How many calories in cottage cheese spread with ketchup and onions

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cottage cheese spread with ketchup and onions contains

Nutritional values: cottage cheese spread with ketchup and onions

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cottage cheese spread with ketchup and onions (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

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cottage cheese spread with ketchup and onions (30 g) contain(s) 690 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 110 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 30.5kcal in (30 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Calorie chart

cottage cheese spread with ketchup and onions (50 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 180 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 50.8kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Calorie chart

cottage cheese spread with ketchup and onions (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 360 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 101.7kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Calorie chart

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