Best nutritional profiles:
Nutritional values: couscous with vegetables
Comparecouscous with vegetables (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.26g | |
Fat | 0.02g | |
Fiber | 0.03g | |
Sugars | 0.02g |
How to burn
1.4 kilo-calories
couscous with vegetables (100 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 149.9kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 26g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 2g |