How many calories in Cured pork ham

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Cured pork ham contains

Nutritional values: Cured pork ham

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Cured pork ham (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Cured pork ham (100 g) contain(s) 0 grams of sugar, 22 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 118.9kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Calorie chart

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