How many calories in pork roast
pork roast contains
Best nutritional profiles:
Nutritional values: pork roast
Comparepork roast (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.06 g
Sugars0 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.01g | |
| Fat | 0.14g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
pork roast (100 g) contain(s) 40 milligram(s) of sugar, 11 gram(s) of protein, 14 gram(s) of fat, 20 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 171.0kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat6 g
Sugars0.04 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 0.54g | |
| Fat | 14g | |
| Fiber | 0.02g | |
| Sugars | 0.04g |