How many calories in lean pork roast
lean pork roast contains
Best nutritional profiles:
Nutritional values: lean pork roast
Comparelean pork roast (1 g) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.3g | |
Carbohydrates | 0g | |
Fat | 0.06g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.9 kilo-calories
lean pork roast (100 g) contain(s) 0 grams of sugar, 30 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 191.0kcal in (100 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 30g | |
Carbohydrates | 0g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
191.0 kilo-calories
lean pork roast (150 g) contain(s) 0 grams of sugar, 45 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 286.6kcal in (150 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 45g | |
Carbohydrates | 0g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 0g |