Best nutritional profiles:
Nutritional values: extra crispy nutty muesli
Compareextra crispy nutty muesli (1 g) contain(s) 50 milligram(s) of sugar, 140 milligram(s) of protein, 220 milligram(s) of fat, 80 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.43g | |
| Fat | 0.22g | |
| Fiber | 0.08g | |
| Sugars | 0.05g |
How to burn
4.5 kilo-calories
extra crispy nutty muesli (45 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 202.0kcal in (45 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 70 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 20g | |
| Fat | 10g | |
| Fiber | 3g | |
| Sugars | 2g |
How to burn
202.0 kilo-calories
extra crispy nutty muesli (portion (60 g)) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 14 gram(s) of fat, 5 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 269.4kcal in (portion (60 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 26g | |
| Fat | 14g | |
| Fiber | 5g | |
| Sugars | 3g |
How to burn
269.4 kilo-calories
extra crispy nutty muesli (pack (500 g)) contain(s) 25 gram(s) of sugar, 72 gram(s) of protein, 112 gram(s) of fat, 38 gram(s) of fiber and 217 gram(s) of carbohydrate. There are 2245.1kcal in (pack (500 g)) which can be burnt by a 275 minute(s) of Jogging, 321 minute(s) of Cycling, 354 minute(s) of Swimming, 396 minute(s) of Walking, 468 minute(s) of Shopping, 483 minute(s) of Yoga or 774 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars25 g
Calorie chart
| Proteins | 72g | |
| Carbohydrates | 217g | |
| Fat | 112g | |
| Fiber | 38g | |
| Sugars | 25g |