How many calories in flounder

1 rating(s) | Total rating value: 5 star(s)

flounder contains

Nutritional values: flounder

Compare

flounder (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

flounder (100 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 71.6kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Calorie chart

Write your own review for flounder

How do you rate this food?

Reviews

Related food for flounder

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Flounder Fillet IGLO 100% pack (300 g) 754 42 0 2 0 Detail
baked flounder 100 g 381 18 0 3 Detail
flounder fried in breadcrumbs 100 g 1 348 42 26 4 Detail
breaded flounder Eismann 100 g 826 11 17 9 Detail
Flounder fillet breaded KIMBEX 150 g 891 18 32 1 Detail
flounder black 100 g 762 14 0,03 14 Detail
fish flounder portion (100 g) 293 16 0,5 0,5 Detail
frozen flounder 100 g 303 15 0 1 Detail
Royal Greenland breaded fillets of flounder stuffed with spinach / feta piece (125 g) 905 12 16 11 Detail
small flounder 100 g 347 17 0,05 2 Detail