How many calories in flounder black
flounder black contains
Best nutritional profiles:
Nutritional values: flounder black
Compareflounder black (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.08 g
Sugars0 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0g | |
| Fat | 0.14g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.9 kilo-calories
flounder black (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 182.0kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat8 g
Sugars0 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 0.03g | |
| Fat | 14g | |
| Fiber | 0g | |
| Sugars | 0g |