How many calories in flounder fried in breadcrumbs

1 rating(s) | Total rating value: 5 star(s)

flounder fried in breadcrumbs contains

Nutritional values: flounder fried in breadcrumbs

Compare

flounder fried in breadcrumbs (1 g) contain(s) 0 grams of sugar, 420 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

flounder fried in breadcrumbs (100 g) contain(s) 0 grams of sugar, 42 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 321.9kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Calorie chart

Write your own review for flounder fried in breadcrumbs

How do you rate this food?

Reviews

Related food for flounder fried in breadcrumbs

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
baked flounder 100 g 381 18 0 3 Detail
breaded flounder Eismann 100 g 826 11 17 9 Detail
Flounder fillet breaded KIMBEX 150 g 891 18 32 1 Detail
flounder black 100 g 762 14 0,03 14 Detail
flounder 100 g 300 13 0 2 Detail
fish flounder portion (100 g) 293 16 0,5 0,5 Detail
frozen flounder 100 g 303 15 0 1 Detail
Royal Greenland breaded fillets of flounder stuffed with spinach / feta piece (125 g) 905 12 16 11 Detail
small flounder 100 g 347 17 0,05 2 Detail
Flounder Fillet IGLO 100% pack (300 g) 754 42 0 2 0 Detail