How many calories in homemade muesli
homemade muesli contains
Best nutritional profiles:
Nutritional values: homemade muesli
Comparehomemade muesli (1 g) contain(s) 50 milligram(s) of sugar, 120 milligram(s) of protein, 120 milligram(s) of fat, 100 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.52g | |
Fat | 0.12g | |
Fiber | 0.1g | |
Sugars | 0.05g |
How to burn
3.8 kilo-calories
homemade muesli (40 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 152.8kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 21g | |
Fat | 5g | |
Fiber | 4g | |
Sugars | 2g |
How to burn
152.8 kilo-calories
homemade muesli (50 g) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 191.0kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 26g | |
Fat | 6g | |
Fiber | 5g | |
Sugars | 3g |
How to burn
191.0 kilo-calories
homemade muesli (portion (60 g)) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 229.2kcal in (portion (60 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 31g | |
Fat | 7g | |
Fiber | 6g | |
Sugars | 3g |