How many calories in homemade muesli roasted oats, amaranth, hazelnuts, coconut, flaxseed, honey

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Brand: Doma

homemade muesli roasted oats, amaranth, hazelnuts, coconut, flaxseed, honey contains

Nutritional values: homemade muesli roasted oats, amaranth, hazelnuts, coconut, flaxseed, honey

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homemade muesli roasted oats, amaranth, hazelnuts, coconut, flaxseed, honey (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 120 milligram(s) of fat, 90 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.09 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.68g
Fat0.12g
Fiber0.09g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

homemade muesli roasted oats, amaranth, hazelnuts, coconut, flaxseed, honey (30 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 133.0kcal in (30 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy557 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber3 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat4g
Fiber3g
Sugars0g

How to burn
133.0 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

homemade muesli roasted oats, amaranth, hazelnuts, coconut, flaxseed, honey (40 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 177.4kcal in (40 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy743 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber4 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates27g
Fat5g
Fiber4g
Sugars0g

How to burn
177.4 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

homemade muesli roasted oats, amaranth, hazelnuts, coconut, flaxseed, honey (50 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 221.6kcal in (50 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy928 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber5 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates34g
Fat6g
Fiber5g
Sugars0g

How to burn
221.6 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

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