How many calories in kefir cake

kefir cake contains

Nutritional values: kefir cake

Compare

kefir cake (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 220 milligram(s) of fat, 20 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.22 g
Saturated Fat0.03 g
Trans Fat0.05 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.02 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.61g
Fat0.22g
Fiber0.02g
Sugars0.04g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

kefir cake (portion (70 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 15 gram(s) of fat, 1 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 319.3kcal in (portion (70 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1337 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat4 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber1 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates42g
Fat15g
Fiber1g
Sugars3g

How to burn
319.3 kilo-calories

39min
Jogging
46min
Cycling
50min
Swimming
56min
Walking
67min
Shopping
69min
Yoga
110min
Cleaning

Write your own review for kefir cake

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for kefir cake

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
kefir bun 100 g 1 371 4 37 18 2 Detail
Kefir bun with icing 100 g 1 250 5 51 9 2 Detail
gingerbread homemade kefir 100 g 1 205 6 39 11 0,71 Detail
Kefir pancakes from wholegrain rye flour sugar 100 g 616 12 15 1 20 Detail
Kefir souffle with currant 100 g 619 4 27 3 3 Detail
Pernik from spelled flour with kefir and protein 100 g 864 13 26 5 0,46 Detail
kefir bun with cheese piece (50 g) 419 6 14 2 Detail
Kefir-protein cake 100 g 787 16 25 3 Detail
Kefir cake with jam 1 g 14 0,04 0,5 0,1 0,01 Detail
Poppy cake with kefir 100 g 1 142 6 38 11 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID