How many calories in rural yogurt chocolate Hollandia

rural yogurt chocolate Hollandia

1 rating(s) | Total rating value: 5 star(s)

Brand: Hollandia

rural yogurt chocolate Hollandia contains

Food content

The main component of common chocolate yoghurt Hollandia milk. Further comprises a flavoring component, and a yoghurt culture probiotic Bifidobacterium BB12 and Lactobacillus acidophilus LA5. It has a high content of milk proteins and is a good source of calcium and vitamin D. Other agents include fluorine, phosphorus, and vitamin A and vitamins of group B.

Health Impact

Vitamin D and calcium is important for maintaining strong bones and healthy teeth. Protein provides the body with essential amino acids needed to build muscle and other structures. Good bacteria can positively affect constipation, diarrhea, inflammatory bowel disease or syndrome, infection pylori and even of lactose intolerance. Yogurt consumption is associated with reduced risk of colon cancer, since the consumption of such foods is beneficial for improving the immune response.

Practical advice

It can be eaten alone or added to fruit salads, muesli, cakes, pies, and other desserts.

Nutritional values: rural yogurt chocolate Hollandia

Compare

rural yogurt chocolate Hollandia (1 g) contain(s) 120 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

rural yogurt chocolate Hollandia (100 g) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 91.7kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

rural yogurt chocolate Hollandia (cup (200 g)) contain(s) 24 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 183.4kcal in (cup (200 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Calorie chart

rural yogurt chocolate Hollandia (cup (400 g)) contain(s) 48 gram(s) of sugar, 13 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 48 gram(s) of carbohydrate. There are 366.8kcal in (cup (400 g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Calorie chart

rural yogurt chocolate Hollandia contains vitamine

rural yogurt chocolate Hollandia contains mineral

rural yogurt chocolate Hollandia contains positive

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