How many calories in Lebanese bread bright PENAM

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Brand: Penam

Lebanese bread bright PENAM contains

Nutritional values: Lebanese bread bright PENAM

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Lebanese bread bright PENAM (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

Lebanese bread bright PENAM (piece (50 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 950 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 138.2kcal in (piece (50 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Calorie chart

Lebanese bread bright PENAM (pack (300 g)) contain(s) 9 gram(s) of sugar, 28 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 159 gram(s) of carbohydrate. There are 829.7kcal in (pack (300 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 131 minute(s) of Swimming, 146 minute(s) of Walking, 173 minute(s) of Shopping, 178 minute(s) of Yoga or 286 minute(s) of Cleaning

Calorie chart

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