How many calories in Brick rye bread

Brand: Brick

Brick rye bread contains

Nutritional values: Brick rye bread

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Brick rye bread (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.09 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.32g
Fat0.01g
Fiber0.09g
Sugars0.02g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Brick rye bread (piece (62 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 750 milligram(s) of fat, 6 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 111.3kcal in (piece (62 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy466 kj
Total Fat0.75 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber6 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat0.75g
Fiber6g
Sugars1g

How to burn
111.3 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Brick rye bread (portion (125 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 12 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 222.6kcal in (portion (125 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy932 kj
Total Fat2 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber12 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates40g
Fat2g
Fiber12g
Sugars2g

How to burn
222.6 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

Brick rye bread (pack (375 g)) contain(s) 6 gram(s) of sugar, 17 gram(s) of protein, 4 gram(s) of fat, 35 gram(s) of fiber and 120 gram(s) of carbohydrate. There are 667.5kcal in (pack (375 g)) which can be burnt by a 82 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 118 minute(s) of Walking, 139 minute(s) of Shopping, 144 minute(s) of Yoga or 230 minute(s) of Cleaning

Nutritional values

Energy2795 kj
Total Fat4 g
Saturated Fat0.38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate120 g
Fiber35 g
Sugars6 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates120g
Fat4g
Fiber35g
Sugars6g

How to burn
667.5 kilo-calories

82min
Jogging
95min
Cycling
105min
Swimming
118min
Walking
139min
Shopping
144min
Yoga
230min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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