How many calories in sourdough rye bread with pumpkin seeds
sourdough rye bread with pumpkin seeds contains
Best nutritional profiles:
Nutritional values: sourdough rye bread with pumpkin seeds
Comparesourdough rye bread with pumpkin seeds (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.42g | |
| Fat | 0.03g | |
| Fiber | 0.05g | |
| Sugars | 0g |
How to burn
2.3 kilo-calories
sourdough rye bread with pumpkin seeds (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 231.2kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 42g | |
| Fat | 3g | |
| Fiber | 5g | |
| Sugars | 0g |