How many calories in Mackerel in Oil 240 g Nekton

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Mackerel in Oil 240 g Nekton contains

Nutritional values: Mackerel in Oil 240 g Nekton

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Mackerel in Oil 240 g Nekton (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

Mackerel in Oil 240 g Nekton (portion (100 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 173.8kcal in (portion (100 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

Mackerel in Oil 240 g Nekton (piece (240 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 417.5kcal in (piece (240 g)) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning

Calorie chart

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