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Nutritional values: Mackerel in vegetable oil
CompareMackerel in vegetable oil (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Mackerel in vegetable oil (piece (100 g)) contain(s) 0 grams of sugar, 16 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 267.0kcal in (piece (100 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning
Calorie chart
Mackerel in vegetable oil (pack (160 g)) contain(s) 0 grams of sugar, 25 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 427.2kcal in (pack (160 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning