How many calories in Nominal instant multigrain porridge

Brand: Nominal

Nominal instant multigrain porridge contains

Nutritional values: Nominal instant multigrain porridge

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Nominal instant multigrain porridge (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 90 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Nominal instant multigrain porridge (100 g) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 359.9kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Calorie chart

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