How many calories in Oat & Barley Porridge Marks & Spencer

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Brand: Marks&Spencer

Oat & Barley Porridge Marks & Spencer contains

Nutritional values: Oat & Barley Porridge Marks & Spencer

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Oat & Barley Porridge Marks & Spencer (1 g) contain(s) 210 milligram(s) of sugar, 140 milligram(s) of protein, 40 milligram(s) of fat, 70 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Oat & Barley Porridge Marks & Spencer (portion (70 g)) contain(s) 14 gram(s) of sugar, 10 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 254.6kcal in (portion (70 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Calorie chart

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