How many calories in oat muesli classic Dr.Birchera flax seeds, walnuts, pecans, brazil nuts MIXIT

oat muesli classic Dr.Birchera flax seeds, walnuts, pecans, brazil nuts MIXIT

1 rating(s) | Total rating value: 5 star(s)

Brand: Mixit

oat muesli classic Dr.Birchera flax seeds, walnuts, pecans, brazil nuts MIXIT contains

Nutritional values: oat muesli classic Dr.Birchera flax seeds, walnuts, pecans, brazil nuts MIXIT

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oat muesli classic Dr.Birchera flax seeds, walnuts, pecans, brazil nuts MIXIT (1 g) contain(s) 10 milligram(s) of sugar, 150 milligram(s) of protein, 200 milligram(s) of fat, 110 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.2 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.11 g
Sugars0.01 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.54g
Fat0.2g
Fiber0.11g
Sugars0.01g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

oat muesli classic Dr.Birchera flax seeds, walnuts, pecans, brazil nuts MIXIT (50 g) contain(s) 510 milligram(s) of sugar, 8 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 216.6kcal in (50 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy907 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber5 g
Sugars0.51 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates27g
Fat10g
Fiber5g
Sugars0.51g

How to burn
216.6 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

oat muesli classic Dr.Birchera flax seeds, walnuts, pecans, brazil nuts MIXIT (70 g) contain(s) 7 gram(s) of sugar, 108 gram(s) of protein, 142 gram(s) of fat, 75 gram(s) of fiber and 375 gram(s) of carbohydrate. There are 3032.8kcal in (70 g) which can be burnt by a 371 minute(s) of Jogging, 433 minute(s) of Cycling, 479 minute(s) of Swimming, 535 minute(s) of Walking, 632 minute(s) of Shopping, 652 minute(s) of Yoga or 1,046 minute(s) of Cleaning

Nutritional values

Energy12698 kj
Total Fat142 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate375 g
Fiber75 g
Sugars7 g
Protein108 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins108g
Carbohydrates375g
Fat142g
Fiber75g
Sugars7g

How to burn
3032.8 kilo-calories

371min
Jogging
433min
Cycling
479min
Swimming
535min
Walking
632min
Shopping
652min
Yoga
1046min
Cleaning

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