How many calories in pair Ponnath

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Brand: Ponnath

pair Ponnath contains

Nutritional values: pair Ponnath

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pair Ponnath (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

pair Ponnath (210 g) contain(s) 420 milligram(s) of sugar, 13 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 420 milligram(s) of carbohydrate. There are 354.4kcal in (210 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Calorie chart

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