Best nutritional profiles:
Nutritional values: Rich Rusk brown
CompareRich Rusk brown (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 160 milligram(s) of fat, 90 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Rich Rusk brown (piece (12 g)) contain(s) 280 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 57.3kcal in (piece (12 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning