How many calories in Groat Ruskov

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Groat Ruskov contains

Nutritional values: Groat Ruskov

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Groat Ruskov (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Groat Ruskov (100 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 347.2kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Calorie chart

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