Best nutritional profiles:
Nutritional values: sesame crispbread Ryvita
Comparesesame crispbread Ryvita (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 170 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
sesame crispbread Ryvita (piece (10 g)) contain(s) 200 milligram(s) of sugar, 1 gram(s) of protein, 700 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 37.2kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning