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Nutritional values: Wasa 7 grains light crispn
CompareWasa 7 grains light crispn (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 110 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Wasa 7 grains light crispn (slice (6 g)) contain(s) 220 milligram(s) of sugar, 550 milligram(s) of protein, 160 milligram(s) of fat, 610 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 19.1kcal in (slice (6 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Calorie chart
Wasa 7 grains light crispn (pack (110 g)) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 12 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 380.9kcal in (pack (110 g)) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning