How many calories in Whole-grain toast soy Fibroki
Brand: Fibroki
Whole-grain toast soy Fibroki contains
Best nutritional profiles:
Nutritional values: Whole-grain toast soy Fibroki
CompareWhole-grain toast soy Fibroki (1 g) contain(s) 40 milligram(s) of sugar, 150 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.15g | |
| Carbohydrates | 0.61g | |
| Fat | 0.06g | |
| Fiber | 0.01g | |
| Sugars | 0.04g |
How to burn
3.5 kilo-calories
Whole-grain toast soy Fibroki (piece (8 g)) contain(s) 320 milligram(s) of sugar, 1 gram(s) of protein, 470 milligram(s) of fat, 100 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 27.4kcal in (piece (8 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.32 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 5g | |
| Fat | 0.47g | |
| Fiber | 0.1g | |
| Sugars | 0.32g |
How to burn
27.4 kilo-calories
Whole-grain toast soy Fibroki (portion (15 g)) contain(s) 630 milligram(s) of sugar, 2 gram(s) of protein, 930 milligram(s) of fat, 200 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 53.9kcal in (portion (15 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.63 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 9g | |
| Fat | 0.93g | |
| Fiber | 0.2g | |
| Sugars | 0.63g |
How to burn
53.9 kilo-calories
Whole-grain toast soy Fibroki (pack (260 g)) contain(s) 11 gram(s) of sugar, 38 gram(s) of protein, 16 gram(s) of fat, 3 gram(s) of fiber and 157 gram(s) of carbohydrate. There are 936.5kcal in (pack (260 g)) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 165 minute(s) of Walking, 195 minute(s) of Shopping, 201 minute(s) of Yoga or 323 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 38g | |
| Carbohydrates | 157g | |
| Fat | 16g | |
| Fiber | 3g | |
| Sugars | 11g |