How many calories in Avocado spread with tomato salt and pepper

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Avocado spread with tomato salt and pepper contains

Nutritional values: Avocado spread with tomato salt and pepper

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Avocado spread with tomato salt and pepper (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.12 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.2 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.13g
Fat0.12g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Avocado spread with tomato salt and pepper (100 g) contain(s) 440 milligram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 201.3kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy843 kj
Total Fat12 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol20 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars0.44 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates13g
Fat12g
Fiber0g
Sugars0.44g

How to burn
201.3 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

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