How many calories in Avocado spread with Lucina
Avocado spread with Lucina contains
Best nutritional profiles:
Nutritional values: Avocado spread with Lucina
CompareAvocado spread with Lucina (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 180 milligram(s) of fat, 40 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.06g | |
| Fat | 0.18g | |
| Fiber | 0.04g | |
| Sugars | 0g |
How to burn
2.1 kilo-calories
Avocado spread with Lucina (50 g) contain(s) 220 milligram(s) of sugar, 2 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 101.9kcal in (50 g) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 3g | |
| Fat | 9g | |
| Fiber | 2g | |
| Sugars | 0.22g |
How to burn
101.9 kilo-calories
Avocado spread with Lucina (100 g) contain(s) 440 milligram(s) of sugar, 4 gram(s) of protein, 18 gram(s) of fat, 4 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 203.9kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.44 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 6g | |
| Fat | 18g | |
| Fiber | 4g | |
| Sugars | 0.44g |
How to burn
203.9 kilo-calories
Avocado spread with Lucina (325 g) contain(s) 1 gram(s) of sugar, 15 gram(s) of protein, 58 gram(s) of fat, 15 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 663.0kcal in (325 g) which can be burnt by a 81 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 117 minute(s) of Walking, 138 minute(s) of Shopping, 143 minute(s) of Yoga or 229 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 20g | |
| Fat | 58g | |
| Fiber | 15g | |
| Sugars | 1g |