How many calories in Tuna spread with avocado
Tuna spread with avocado contains
Best nutritional profiles:
Nutritional values: Tuna spread with avocado
CompareTuna spread with avocado (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.01g | |
| Fat | 0.14g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Tuna spread with avocado (portion (18 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 31.0kcal in (portion (18 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.13g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
31.0 kilo-calories
Tuna spread with avocado (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 172.4kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 0.7g | |
| Fat | 14g | |
| Fiber | 0g | |
| Sugars | 0g |