How many calories in Bagel
Bagel contains
Best nutritional profiles:
Nutritional values: Bagel
CompareBagel (1 g) contain(s) 50 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.49g | |
| Fat | 0.02g | |
| Fiber | 0.03g | |
| Sugars | 0.05g |
How to burn
2.6 kilo-calories
Bagel (85 g) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 219.2kcal in (85 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 42g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 4g |
How to burn
219.2 kilo-calories
Bagel (100 g) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 257.9kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 49g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 5g |