Best nutritional profiles:
Nutritional values: Bagel with sesame seeds
CompareBagel with sesame seeds (1 g) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.47g | |
| Fat | 0.04g | |
| Fiber | 0.04g | |
| Sugars | 0.05g |
How to burn
2.6 kilo-calories
Bagel with sesame seeds (piece (80 g)) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 218.3kcal in (piece (80 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 39 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 37g | |
| Fat | 3g | |
| Fiber | 3g | |
| Sugars | 4g |
How to burn
218.3 kilo-calories
Bagel with sesame seeds (100 g) contain(s) 5 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 273.0kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 47g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 5g |