How many calories in baked broccoli with cheese
baked broccoli with cheese contains
Best nutritional profiles:
Nutritional values: baked broccoli with cheese
Comparebaked broccoli with cheese (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 90 milligram(s) of fat, 20 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.03 g
Sugars0.03 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.1g | |
| Fat | 0.09g | |
| Fiber | 0.02g | |
| Sugars | 0.03g |
How to burn
1.4 kilo-calories
baked broccoli with cheese (100 g) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 148.5kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat3 g
Sugars3 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 10g | |
| Fat | 9g | |
| Fiber | 2g | |
| Sugars | 3g |
How to burn
148.5 kilo-calories
baked broccoli with cheese (150 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 222.6kcal in (150 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat4 g
Sugars4 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 14g | |
| Fat | 14g | |
| Fiber | 3g | |
| Sugars | 4g |