How many calories in Baked potatoes with chicken, cream 12%, eggs, mushrooms

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Baked potatoes with chicken, cream 12%, eggs, mushrooms contains

Nutritional values: Baked potatoes with chicken, cream 12%, eggs, mushrooms

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Baked potatoes with chicken, cream 12%, eggs, mushrooms (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.25 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.02 g
Sugars0.04 g
Protein0.08 g
Vitamin D0 mg
Calcium0.47 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.09g
Fat0.03g
Fiber0.02g
Sugars0.04g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Baked potatoes with chicken, cream 12%, eggs, mushrooms (100 g) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 99.3kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy416 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0.09 g
Monounsaturated Fat0.21 g
Cholesterol25 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber2 g
Sugars4 g
Protein8 g
Vitamin D0 mg
Calcium47 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates9g
Fat3g
Fiber2g
Sugars4g

How to burn
99.3 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

Baked potatoes with chicken, cream 12%, eggs, mushrooms (400 g) contain(s) 14 gram(s) of sugar, 30 gram(s) of protein, 11 gram(s) of fat, 7 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 397.2kcal in (400 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 85 minute(s) of Yoga or 137 minute(s) of Cleaning

Nutritional values

Energy1663 kj
Total Fat11 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0.36 g
Monounsaturated Fat0.84 g
Cholesterol101 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber7 g
Sugars14 g
Protein30 g
Vitamin D0 mg
Calcium190 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates34g
Fat11g
Fiber7g
Sugars14g

How to burn
397.2 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
85min
Yoga
137min
Cleaning

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