Bean salad Efko (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Green beans cooked | 100 g | 138 | 2 | 4 | 0,3 | 3 | Detail |
| canned red beans Classic | 100 g | 460 | 7 | 16 | 0,6 | 6 | Detail |
| beans cooked | 100 g | 497 | 8 | 21 | 0,54 | 3 | Detail |
| white beans in tomato sauce Giana | 100 g | 353 | 4 | 14 | 0,6 | 5 | Detail |
| Heinz baked beans | portion (207 g) | 676 | 10 | 26 | 0,41 | 8 | Detail |
| White beans in brine Giana | 100 g | 243 | 4 | 8 | 0,2 | 11 | Detail |
| frozen beans | 100 g | 148 | 2 | 6 | 0,2 | 3 | Detail |
| red beans Bonduelle Vapeur | portion (125 g) | 497 | 8 | 14 | 1 | 10 | Detail |
| Frozen green beans Chira | 100 g | 130 | 2 | 3 | 0,5 | 3 | Detail |
| white beans cooked | 100 g | 779 | 13 | 34 | 0,56 | 8 | Detail |
