How many calories in BEZLEPEK dark bread Vitana

1 rating(s) | Total rating value: 5 star(s)

Brand: Vitana

BEZLEPEK dark bread Vitana contains

Nutritional values: BEZLEPEK dark bread Vitana

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BEZLEPEK dark bread Vitana (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.8g
Fat0.02g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

BEZLEPEK dark bread Vitana (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 80 gram(s) of carbohydrate. There are 358.2kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1500 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate80 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates80g
Fat2g
Fiber0g
Sugars0g

How to burn
358.2 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
63min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

BEZLEPEK dark bread Vitana (pack (500 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 400 gram(s) of carbohydrate. There are 1791.3kcal in (pack (500 g)) which can be burnt by a 219 minute(s) of Jogging, 256 minute(s) of Cycling, 283 minute(s) of Swimming, 316 minute(s) of Walking, 373 minute(s) of Shopping, 385 minute(s) of Yoga or 618 minute(s) of Cleaning

Nutritional values

Energy7500 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate400 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates400g
Fat8g
Fiber0g
Sugars0g

How to burn
1791.3 kilo-calories

219min
Jogging
256min
Cycling
283min
Swimming
316min
Walking
373min
Shopping
385min
Yoga
618min
Cleaning

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