How many calories in Bio Crisp bread cheese and pumpkin seeds

1 rating(s) | Total rating value: 5 star(s)

Brand: Delba

Bio Crisp bread cheese and pumpkin seeds contains

Nutritional values: Bio Crisp bread cheese and pumpkin seeds

Compare

Bio Crisp bread cheese and pumpkin seeds (1 g) contain(s) 30 milligram(s) of sugar, 180 milligram(s) of protein, 130 milligram(s) of fat, 190 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.13 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.19 g
Sugars0.03 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.42g
Fat0.13g
Fiber0.19g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Bio Crisp bread cheese and pumpkin seeds (portion (38 g)) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 7 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 149.7kcal in (portion (38 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy627 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber7 g
Sugars1 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates16g
Fat5g
Fiber7g
Sugars1g

How to burn
149.7 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

Bio Crisp bread cheese and pumpkin seeds (pack (200 g)) contain(s) 7 gram(s) of sugar, 35 gram(s) of protein, 26 gram(s) of fat, 37 gram(s) of fiber and 84 gram(s) of carbohydrate. There are 788.1kcal in (pack (200 g)) which can be burnt by a 97 minute(s) of Jogging, 113 minute(s) of Cycling, 124 minute(s) of Swimming, 139 minute(s) of Walking, 164 minute(s) of Shopping, 169 minute(s) of Yoga or 272 minute(s) of Cleaning

Nutritional values

Energy3300 kj
Total Fat26 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate84 g
Fiber37 g
Sugars7 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates84g
Fat26g
Fiber37g
Sugars7g

How to burn
788.1 kilo-calories

97min
Jogging
113min
Cycling
124min
Swimming
139min
Walking
164min
Shopping
169min
Yoga
272min
Cleaning

Write your own review for Bio Crisp bread cheese and pumpkin seeds

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Bio Crisp bread cheese and pumpkin seeds

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Buckwheat Flakes BIO Harmonie spoonful (10 g) 147 0,98 7 0,17 0,37 Detail
Bio Organic SOYA DRINK Milbona 200 ml 377 7 5 4 Detail
Instant polenta corn Bio Harmonie piece (100 g) 1 411 8 72 2 3 Detail
honey wheat popcorn Bio Harmonie 100 g 1 548 6 81 0,8 5 Detail
Wheat bran bio gross Country Life portion (10 g) 106 2 2 0,17 4 Detail
Bio amaranth flakes Country Life 10 g 157 1 5 0,65 0,9 Detail
Amaranth DM BIO portion (100 g) 1 633 14 64 7 9 Detail
Couscous Bio Country Life 50 g 733 6 35 0,75 Detail
buckwheat groats Albert Bio 30 g 431 4 21 0,72 Detail
DM puffed spelled Bio 100 g 1 562 10 75 0,3 7 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID