Best nutritional profiles:
Nutritional values: Bio Millet Spar
CompareBio Millet Spar (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.69g | |
| Fat | 0.04g | |
| Fiber | 0.04g | |
| Sugars | 0.02g |
How to burn
3.5 kilo-calories
Bio Millet Spar (portion (46 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 167.6kcal in (portion (46 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 32g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 1g |
How to burn
167.6 kilo-calories
Bio Millet Spar (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 364.2kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 69g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 2g |