How many calories in Bio multigrain bread Pema

Brand: Pema

Bio multigrain bread Pema contains

Nutritional values: Bio multigrain bread Pema

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Bio multigrain bread Pema (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.08 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.37g
Fat0.02g
Fiber0.08g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Bio multigrain bread Pema (little slice (20 g)) contain(s) 400 milligram(s) of sugar, 1 gram(s) of protein, 400 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 41.0kcal in (little slice (20 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy172 kj
Total Fat0.4 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber2 g
Sugars0.4 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.4g
Fiber2g
Sugars0.4g

How to burn
41.0 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

Bio multigrain bread Pema (slice (50 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 102.9kcal in (slice (50 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy431 kj
Total Fat1 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber4 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat1g
Fiber4g
Sugars1g

How to burn
102.9 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Bio multigrain bread Pema (thick slice (70 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 144.0kcal in (thick slice (70 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy603 kj
Total Fat1 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber6 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates26g
Fat1g
Fiber6g
Sugars1g

How to burn
144.0 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Bio multigrain bread Pema (100 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 205.8kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy862 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber8 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates37g
Fat2g
Fiber8g
Sugars2g

How to burn
205.8 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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