Best nutritional profiles:
Nutritional values: Bio oatmeal
CompareBio oatmeal (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 100 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.59g | |
| Fat | 0.07g | |
| Fiber | 0.1g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Bio oatmeal (100 g) contain(s) 1 gram(s) of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 10 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 366.8kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 59g | |
| Fat | 7g | |
| Fiber | 10g | |
| Sugars | 1g |
How to burn
366.8 kilo-calories
Bio oatmeal (pack (500 g)) contain(s) 6 gram(s) of sugar, 70 gram(s) of protein, 35 gram(s) of fat, 48 gram(s) of fiber and 295 gram(s) of carbohydrate. There are 1834.3kcal in (pack (500 g)) which can be burnt by a 225 minute(s) of Jogging, 262 minute(s) of Cycling, 290 minute(s) of Swimming, 324 minute(s) of Walking, 382 minute(s) of Shopping, 394 minute(s) of Yoga or 633 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 70g | |
| Carbohydrates | 295g | |
| Fat | 35g | |
| Fiber | 48g | |
| Sugars | 6g |