Best nutritional profiles:
Nutritional values: bio spiralis Vollkorn
Comparebio spiralis Vollkorn (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.68g | |
| Fat | 0.02g | |
| Fiber | 0.08g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
bio spiralis Vollkorn (100 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 354.6kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 68g | |
| Fat | 2g | |
| Fiber | 8g | |
| Sugars | 2g |