How many calories in Bio spirulina powder Iswari

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Bio spirulina powder Iswari contains

Nutritional values: Bio spirulina powder Iswari

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Bio spirulina powder Iswari (1 g) contain(s) 40 milligram(s) of sugar, 570 milligram(s) of protein, 40 milligram(s) of fat, 160 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.16 g
Sugars0.04 g
Protein0.57 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.57g
Carbohydrates0.11g
Fat0.04g
Fiber0.16g
Sugars0.04g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Bio spirulina powder Iswari (5 g) contain(s) 190 milligram(s) of sugar, 3 gram(s) of protein, 210 milligram(s) of fat, 820 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 15.5kcal in (5 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy65 kj
Total Fat0.21 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.82 g
Sugars0.19 g
Protein3 g
Vitamin D0 mg
Calcium14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates0.56g
Fat0.21g
Fiber0.82g
Sugars0.19g

How to burn
15.5 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

Bio spirulina powder Iswari (125 g) contain(s) 5 gram(s) of sugar, 71 gram(s) of protein, 5 gram(s) of fat, 20 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 390.0kcal in (125 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1633 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber20 g
Sugars5 g
Protein71 g
Vitamin D0 mg
Calcium338 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins71g
Carbohydrates14g
Fat5g
Fiber20g
Sugars5g

How to burn
390.0 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

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