Best nutritional profiles:
Nutritional values: bran wheat fiber
Comparebran wheat fiber (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 0 grams of fat, 420 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.16g | |
Carbohydrates | 0.37g | |
Fat | 0g | |
Fiber | 0.42g | |
Sugars | 0g |
How to burn
2.8 kilo-calories
bran wheat fiber (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 0 grams of fat, 42 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 291.3kcal in (100 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 37g | |
Fat | 0g | |
Fiber | 42g | |
Sugars | 0g |