How many calories in cashew butter GymBeam

Brand: GymBeam

cashew butter GymBeam contains

Nutritional values: cashew butter GymBeam

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cashew butter GymBeam (1 g) contain(s) 60 milligram(s) of sugar, 210 milligram(s) of protein, 510 milligram(s) of fat, 40 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.51 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.04 g
Sugars0.06 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.19g
Fat0.51g
Fiber0.04g
Sugars0.06g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

cashew butter GymBeam (portion (10 g)) contain(s) 560 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 430 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 62.8kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy263 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.43 g
Sugars0.56 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat5g
Fiber0.43g
Sugars0.56g

How to burn
62.8 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

cashew butter GymBeam (100 g) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 51 gram(s) of fat, 4 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 628.1kcal in (100 g) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 99 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 135 minute(s) of Yoga or 217 minute(s) of Cleaning

Nutritional values

Energy2630 kj
Total Fat51 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber4 g
Sugars6 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates19g
Fat51g
Fiber4g
Sugars6g

How to burn
628.1 kilo-calories

77min
Jogging
90min
Cycling
99min
Swimming
111min
Walking
131min
Shopping
135min
Yoga
217min
Cleaning

cashew butter GymBeam (340 g) contain(s) 19 gram(s) of sugar, 70 gram(s) of protein, 174 gram(s) of fat, 15 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 2135.2kcal in (340 g) which can be burnt by a 261 minute(s) of Jogging, 305 minute(s) of Cycling, 337 minute(s) of Swimming, 377 minute(s) of Walking, 445 minute(s) of Shopping, 459 minute(s) of Yoga or 736 minute(s) of Cleaning

Nutritional values

Energy8940 kj
Total Fat174 g
Saturated Fat35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber15 g
Sugars19 g
Protein70 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins70g
Carbohydrates64g
Fat174g
Fiber15g
Sugars19g

How to burn
2135.2 kilo-calories

261min
Jogging
305min
Cycling
337min
Swimming
377min
Walking
445min
Shopping
459min
Yoga
736min
Cleaning

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