Best nutritional profiles:
Nutritional values: cheese lubricating
Comparecheese lubricating (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.04g | |
| Fat | 0.11g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
1.4 kilo-calories
cheese lubricating (portion (30 g)) contain(s) 780 milligram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 150 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 46.5kcal in (portion (30 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.78 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 1g | |
| Fat | 3g | |
| Fiber | 0.15g | |
| Sugars | 0.78g |
How to burn
46.5 kilo-calories
cheese lubricating (piece (200 g)) contain(s) 5 gram(s) of sugar, 21 gram(s) of protein, 22 gram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 310.0kcal in (piece (200 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 7g | |
| Fat | 22g | |
| Fiber | 1g | |
| Sugars | 5g |