How many calories in cheese quesadillas

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cheese quesadillas contains

Nutritional values: cheese quesadillas

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cheese quesadillas (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.28g
Fat0.04g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

cheese quesadillas (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 188.4kcal in (100 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy789 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates28g
Fat4g
Fiber0g
Sugars0g

How to burn
188.4 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
41min
Yoga
65min
Cleaning

cheese quesadillas (200 g) contain(s) 0 grams of sugar, 22 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 376.8kcal in (200 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1578 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber0 g
Sugars0 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates56g
Fat8g
Fiber0g
Sugars0g

How to burn
376.8 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

cheese quesadillas (300 g) contain(s) 0 grams of sugar, 33 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 84 gram(s) of carbohydrate. There are 565.3kcal in (300 g) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 89 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 195 minute(s) of Cleaning

Nutritional values

Energy2367 kj
Total Fat12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate84 g
Fiber0 g
Sugars0 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates84g
Fat12g
Fiber0g
Sugars0g

How to burn
565.3 kilo-calories

69min
Jogging
81min
Cycling
89min
Swimming
100min
Walking
118min
Shopping
122min
Yoga
195min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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