Best nutritional profiles:
Nutritional values: ciabatta Rivercote
Compareciabatta Rivercote (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.46g | |
Fat | 0.03g | |
Fiber | 0.04g | |
Sugars | 0.04g |
How to burn
2.3 kilo-calories
ciabatta Rivercote (piece (50 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 124.4kcal in (piece (50 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 23g | |
Fat | 2g | |
Fiber | 2g | |
Sugars | 2g |
How to burn
124.4 kilo-calories
ciabatta Rivercote (55 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 136.8kcal in (55 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 25g | |
Fat | 2g | |
Fiber | 2g | |
Sugars | 2g |
How to burn
136.8 kilo-calories
ciabatta Rivercote (pack (1 000 g)) contain(s) 35 gram(s) of sugar, 82 gram(s) of protein, 32 gram(s) of fat, 40 gram(s) of fiber and 460 gram(s) of carbohydrate. There are 2488.7kcal in (pack (1 000 g)) which can be burnt by a 305 minute(s) of Jogging, 356 minute(s) of Cycling, 393 minute(s) of Swimming, 439 minute(s) of Walking, 518 minute(s) of Shopping, 535 minute(s) of Yoga or 858 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars35 g
Calorie chart
Proteins | 82g | |
Carbohydrates | 460g | |
Fat | 32g | |
Fiber | 40g | |
Sugars | 35g |