How many calories in cookies Haselinos

cookies Haselinos contains

Nutritional values: cookies Haselinos

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cookies Haselinos (1 g) contain(s) 290 milligram(s) of sugar, 50 milligram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 610 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.25 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0 g
Sugars0.29 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.61g
Fat0.25g
Fiber0g
Sugars0.29g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

cookies Haselinos (portion (4 g)) contain(s) 1 gram(s) of sugar, 210 milligram(s) of protein, 990 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 19.5kcal in (portion (4 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy82 kj
Total Fat0.99 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars1 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates2g
Fat0.99g
Fiber0g
Sugars1g

How to burn
19.5 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

cookies Haselinos (piece (8 g)) contain(s) 2 gram(s) of sugar, 420 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 39.1kcal in (piece (8 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy164 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars2 g
Protein0.42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.42g
Carbohydrates5g
Fat2g
Fiber0g
Sugars2g

How to burn
39.1 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

cookies Haselinos (100 g) contain(s) 29 gram(s) of sugar, 5 gram(s) of protein, 25 gram(s) of fat, 0 grams of fiber and 60 gram(s) of carbohydrate. There are 488.9kcal in (100 g) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 102 minute(s) of Shopping, 105 minute(s) of Yoga or 169 minute(s) of Cleaning

Nutritional values

Energy2047 kj
Total Fat25 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber0 g
Sugars29 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates60g
Fat25g
Fiber0g
Sugars29g

How to burn
488.9 kilo-calories

60min
Jogging
70min
Cycling
77min
Swimming
86min
Walking
102min
Shopping
105min
Yoga
169min
Cleaning

cookies Haselinos (pack (250 g)) contain(s) 74 gram(s) of sugar, 13 gram(s) of protein, 62 gram(s) of fat, 0 grams of fiber and 151 gram(s) of carbohydrate. There are 1222.6kcal in (pack (250 g)) which can be burnt by a 150 minute(s) of Jogging, 175 minute(s) of Cycling, 193 minute(s) of Swimming, 216 minute(s) of Walking, 255 minute(s) of Shopping, 263 minute(s) of Yoga or 422 minute(s) of Cleaning

Nutritional values

Energy5119 kj
Total Fat62 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate151 g
Fiber0 g
Sugars74 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates151g
Fat62g
Fiber0g
Sugars74g

How to burn
1222.6 kilo-calories

150min
Jogging
175min
Cycling
193min
Swimming
216min
Walking
255min
Shopping
263min
Yoga
422min
Cleaning

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