How many calories in cookies with oatmeal and whole wheat flour
Brand: Bahlsen
cookies with oatmeal and whole wheat flour contains
Best nutritional profiles:
Nutritional values: cookies with oatmeal and whole wheat flour
Comparecookies with oatmeal and whole wheat flour (1 g) contain(s) 200 milligram(s) of sugar, 90 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 610 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.61g | |
| Fat | 0.19g | |
| Fiber | 0g | |
| Sugars | 0.2g |
How to burn
4.5 kilo-calories
cookies with oatmeal and whole wheat flour (portion (11 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 50.6kcal in (portion (11 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 7g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
50.6 kilo-calories
cookies with oatmeal and whole wheat flour (100 g) contain(s) 20 gram(s) of sugar, 9 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 61 gram(s) of carbohydrate. There are 460.4kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 61g | |
| Fat | 19g | |
| Fiber | 0g | |
| Sugars | 20g |