How many calories in Cous cous from durum wheat Golden menu
Brand: menu zlaté
Cous cous from durum wheat Golden menu contains
Best nutritional profiles:
Nutritional values: Cous cous from durum wheat Golden menu
CompareCous cous from durum wheat Golden menu (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.68g | |
Fat | 0.02g | |
Fiber | 0.04g | |
Sugars | 0.03g |
How to burn
3.5 kilo-calories
Cous cous from durum wheat Golden menu (piece (20 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 380 milligram(s) of fat, 840 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 70.6kcal in (piece (20 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 14g | |
Fat | 0.38g | |
Fiber | 0.84g | |
Sugars | 0.5g |
How to burn
70.6 kilo-calories
Cous cous from durum wheat Golden menu (portion (50 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 950 milligram(s) of fat, 2 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 176.9kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 34g | |
Fat | 0.95g | |
Fiber | 2g | |
Sugars | 1g |
How to burn
176.9 kilo-calories
Cous cous from durum wheat Golden menu (80 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 283.2kcal in (80 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 54g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 2g |
How to burn
283.2 kilo-calories
Cous cous from durum wheat Golden menu (100 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 353.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 68g | |
Fat | 2g | |
Fiber | 4g | |
Sugars | 2g |
How to burn
353.9 kilo-calories
Cous cous from durum wheat Golden menu (pack (500 g)) contain(s) 12 gram(s) of sugar, 60 gram(s) of protein, 10 gram(s) of fat, 21 gram(s) of fiber and 340 gram(s) of carbohydrate. There are 1770.0kcal in (pack (500 g)) which can be burnt by a 217 minute(s) of Jogging, 253 minute(s) of Cycling, 279 minute(s) of Swimming, 312 minute(s) of Walking, 369 minute(s) of Shopping, 381 minute(s) of Yoga or 610 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
Proteins | 60g | |
Carbohydrates | 340g | |
Fat | 10g | |
Fiber | 21g | |
Sugars | 12g |